3-4 lb Rump Roast
1 lb bag baby carrots
1 c chopped onion
8-10 red potatoes, quartered
1 envelope dry onion soup mix
1 c water
Place carrots, onion, and potatoes in bottom of 4 to 5 quart slow cooker. Place meat on top of vegetables. Dissolve soup mix in water and pour over meat. Cover and cook on low heat 8-10 hours. If using a frozen roast, cook on low heat and additional 2-4 hours. Makes 6-8 servings.
About Me
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- I am a mother of 2, and a wife of 13 years. My husband is a weight lifter and very health conscious. I am trying to lose a little bit of extra baggage that I have put on over the last couple of years... because let’s face it, living with a weight lifter makes one feel she has a little too much junk in her trunk! Ok.. more than a little.... I hope you enjoy this blog, and trust that by coming to this site you are going to be able to choose any of these recipes and receive a healthy and delicious meal. Please share this with your friends and encourage them to follow it. Also, please click the Share buttons and share it with as many people as possible. I will try to include with each recipe, a picture, serving size, and its weight watchers points plus.
